Soft tissue
mobilization (IASTM)

01

What is it?

Soft tissue mobilization is a manual therapy technique used by physical therapists to address musculoskeletal pain and dysfunction by manipulating soft tissues such as muscles, tendons, ligaments, and fascia. 

02

Benefits

The benefits of soft tissue mobilization include increased blood flow and oxygenation to the tissues, improved flexibility and range of motion, reduced muscle tension and pain, accelerated healing of soft tissue injuries, and enhanced overall physical function. By breaking up adhesions, releasing tight muscles, and promoting tissue repair, soft tissue mobilization helps individuals regain comfort, mobility, and functionality, facilitating their return to daily activities and sports with greater ease and reduced risk of injury

03

Who's Appropriate

This technique is appropriate for individuals experiencing a range of issues, including muscle tightness, scar tissue adhesions, repetitive strain injuries, and chronic pain conditions like fibromyalgia. Soft tissue mobilization can be performed using various methods, including massage, myofascial release, trigger point therapy, and instrument-assisted techniques.