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Back pain &
sciatica
1
What is it?
Back pain and sciatica are both common conditions that can significantly disrupt daily life. Back pain typically originates from strain, injury, or structural issues in the spine, while sciatica specifically involves irritation or compression of the sciatic nerve, often causing pain that radiates down the leg.
2
How can Physical Therapy Help?
Physical therapy plays a crucial role in managing these conditions by targeting the underlying causes through a combination of exercises, stretches, manual therapy, and education. Just an initial assessment can determine the root cause of their pain, followed by personalized treatment plans tailored to their needs and goals
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What to expect
Sessions may involve various exercises to improve strength, flexibility, and posture, as well as hands-on techniques like massage or mobilization to alleviate pain and improve mobility. Additionally, education on proper body mechanics and lifestyle modifications may be provided to help prevent future episodes of back pain or sciatica. With consistent participation and guidance from a skilled physical therapist, individuals can often experience significant relief and functional improvement over time.